Your Path to Deep Healing and Authentic Living

You've lived long enough feeling unseen, unheard, and perpetually on edge. You've mastered the art of appearing successful while carrying a hidden burden of anxiety, shame, and self-doubt stemming from complex trauma. It's time to stop hiding the pain and start healing what no one else can see.

I offer specialized trauma therapy for driven, successful women ready to break free from the lasting impact of childhood trauma, toxic relationships, and deep emotional neglect. My approach is deep, relational, and attuned to what your nervous system needs to truly feel safe. As an intuitive trauma therapist, we'll work together to unravel old patterns and build a life where you feel truly at home in your own body.

How We Can Work Together: Flexible Trauma Therapy & Support Tailored to You

I provide two distinct pathways to support your healing journey, designed to meet your needs whether you seek consistent, ongoing support or a concentrated, immersive experience.

Telehealth Therapy: Consistent Online Trauma Healing, Wherever You Are

Experience deep, transformative online trauma therapy from the comfort and privacy of your own home. My telehealth sessions offer accessible, consistent support tailored to your unique needs, allowing you to prioritize your healing regardless of your location.

Available to clients throughout Pennsylvania (PA), Florida (FL), South Carolina (SC) and Vermont (VT).

What to Expect in Your Online Trauma Therapy Sessions:

• A calm, non-judgmental space where you don’t have to perform.

• There will be crying, laughing and swearing. Sometimes all at once. It’s all part of the process.

• Developing strategies for grounding, boundary-setting, and self-regulation that are sustainable.

• Deep trauma work that moves at your pace.

• A collaborative process that makes room for all parts of you, even the ones you hide.

• Guidance to experience all the emotions and how it feels to be with them.

• Healing isn’t about speed. It’s about creating space to slow down and notice what feels safer to avoid.

This is not surface-level talk therapy. We'll utilize approaches like Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Deep Brain Reorienting (DBR) and somatic techniques to help shift what talk alone can't always reach. You don't need a trauma story that’s “bad enough.” If you feel stuck, heavy, or like no one has ever really seen you, online therapy can help you loosen the grip of what holds you back.

Ready to explore online therapy for trauma?

Trauma Therapy Intensive: Accelerated Healing, Focused Impact

For those ready for concentrated, immersive healing, I offer Trauma Therapy Intensives. These specialized, in-person sessions are designed to help you move through significant healing in a shorter timeframe, providing focused momentum when you're ready for profound shifts.

Intensives are ideal if you are looking to:

• Break through long-standing emotional blocks quickly.

• Experience rapid progress on specific trauma or attachment wounds.

• Deeply commit to an immersive healing experience.

Intensives are not a quick fix, but rather a powerful, accelerated path for deep work. They can be particularly effective for addressing preverbal trauma, negative core beliefs, and the pervasive feelings of shame and unworthiness. We integrate modalities like EMDR, Deep Brain Reorienting (DBR), Internal Family Systems (IFS) and Somatic Therapy during the intensive.

Ready for an accelerated healing journey?

Learn more about Trauma Therapy Intensives, locations, and scheduling. Schedule a phone consultation.

What Your Life Could Look Like: Coming Home to Yourself

You may not know what healing looks like yet, but part of you is longing for it. Therapy won’t erase what happened, but it can loosen the grip it has on your present. You might begin to:

• Feel connected to yourself in a way that doesn’t feel like work.

• Set boundaries without guilt or shame spirals.

• Rest without having to earn it.

• Be in your relationships without feeling like you’re managing them.

• Speak your truth without rehearsing it a hundred times first.

You don’t have to keep running. You don’t have to keep hiding. You’re allowed to take up space, to rest, and to feel safe, even now.

Ready to Start Your Healing Journey?

You don’t have to keep pretending it’s okay. I can help.