No, I do not take any forms of insurance.

I operate a private pay practice. In my trauma work, I've noticed that insurance often complicates things with strict session limits. Insurance tends to focus more on diagnoses and the number of sessions rather than a person's emotional health. In trauma therapy, I aim to address the root issues without labeling people based on symptoms like depression or anxiety. Many clients I work with have complex trauma, which lacks a specific diagnosis for insurance. This often leads to me giving a diagnosis based on their symptoms, which can linger in their medical records.

Individual sessions: $225/55min.

Couples/Family Sessions: $300/session.

Additional add-on of 25 min: $75.

If you’d like to utilize out of network benefits with your insurance, I can provide a superbill you can submit to them.

Notice: A Good Faith Estimate statement is available at anytime on request.

Health Savings Accounts (HSA’s), Health Reimbursement Arrangements (HRA’s), and Flexible Spending Accounts (FSA’s) can be used to cover the cost of therapy and often decrease the cost of treatment significantly.

A therapy intensive is an extended, focused session using EMDR, IFS, DBR and somatic therapy. Intensives are designed to help you make meaningful progress without waiting weeks between appointments. Instead of the traditional 50-minute session, intensives allow us to dive deeper—working together for 4 hours a day over the course of 1–3 days.

This is a great fit if:

• You’re feeling stuck and want to break through long-standing patterns more quickly.

• You’re carrying trauma that doesn’t unwind easily in short, weekly sessions.

• You don’t have time for ongoing weekly therapy, but you know you need something.

• You’re preparing for or recovering from a major life shift (grief, betrayal, divorce, or burnout).

• You’ve been in therapy before, but need a concentrated space to do deeper trauma work like EMDR.

During an intensive, we move at your nervous system’s pace. We don’t rush. We slow down, listen to what’s underneath the surface, and let your system process what it’s ready to let go of. This work is deep—but it’s also grounded, attuned, and spacious.

Clients often say they leave intensives feeling lighter, clearer, and more connected to themselves than they’ve felt in years.

If you’ve been holding it all together for too long, this may be the space where you finally don’t have to.

If you're out of state, you will need to travel to Pennsylvania, where I'm licensed.

LEARN MORE HERE

I offer walk and taik therapy to local residents in therapy. We meet on a trail and spend our session in nature. These are a wonderful and have many benefits.

For residents further away, we can do them by phone, if you are comfortable. Ask me about this option and if it's right for you.

Walk and Talks are not for everyone. It is case dependent and what the needs are for each individual.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.