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All About Me

I've specialized in developing high self esteem, managing stress, exploring emotions, processing trauma and PTSD. My approach is highly tailored to each client. Swearing is allowed! I utilize talk therapy, EMDR, somatic work and Internal Family Systems (IFS). My goal is to help you step into a life that is self-designed.
I offer individual online sessions only. During spring-fall, I offer Walk and Talk sessions.  We meet on a trail for our session. Nature is healing and moving the body helps process trauma.

About: About
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